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INDIVIDUAL COUNSELING

CHILDREN

Boy Sitting on a Chair

Children have unique needs and perspectives that can be difficult for their caregivers to understand. My extensive experience with children of all ages may be of help. I utilize various techniques with children and their caregivers such as play therapy, art therapy, role play, and education. Child sessions typically target the following topics:

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  • Trauma history

  • Behavioral concerns

  • Anxiety and depression

  • Social skill development 

  • Self-esteem and identity confusion

ADOLESCENTS & ADULTS

Young Couple

Adult and adolescent sessions are a collaboration between myself and the client. I will spend time getting to know you, and together we will develop a plan for what the therapy process will look like. There are a variety of topics that can be addressed within sessions:

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  • Trauma history

  • Anxiety and depression 

  • Relationship issues 

  • Self-esteem 

  • Health, nutrition, and wellness

  • Life transitions

  • Parenting

  • Life coaching

 

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*although these topics are areas of interest and specialty, they are not exhaustive. I am open to working with clients of all backgrounds.*

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