
INDIVIDUAL COUNSELING
CHILDREN

Children have unique needs and perspectives that can be difficult for their caregivers to understand. My extensive experience with children of all ages may be of help. I utilize various techniques with children and their caregivers such as play therapy, art therapy, role play, and education. Child sessions typically target the following topics:
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Trauma history
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Behavioral concerns
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Anxiety and depression
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Social skill development
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Self-esteem and identity confusion
ADOLESCENTS & ADULTS

Adult and adolescent sessions are a collaboration between myself and the client. I will spend time getting to know you, and together we will develop a plan for what the therapy process will look like. There are a variety of topics that can be addressed within sessions:
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Trauma history
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Anxiety and depression
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Relationship issues
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Self-esteem
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Health, nutrition, and wellness
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Life transitions
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Parenting
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Life coaching
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*although these topics are areas of interest and specialty, they are not exhaustive. I am open to working with clients of all backgrounds.*